Ground, Release & Revive
A restorative retreat day for reflection, release and renewal, held in beautiful surroundings.
You will be gently guided on an inward journey from past to present to future through six complementary sessions:
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Sound bath
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Reiki
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Hypnotherapy
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Neuro-Linguistic Programming
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Past-life meditation
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Forward-journey meditation
Whether you are working through a particular issue, moving towards a goal, curious about new approaches to wellbeing, or simply longing to pause and reset, this day offers space to reconnect with yourself.
Your Retreat Experiences
You can experience all of the six sessions below. Sessions are open to all, regardless of physical ability. Many choose to bring a comfortable Yoga mat, blanket and pillow, while others prefer to be seated.
If you click on the 'Discover More' button, you'll find a bit more detail about what each session entails.
Sound Bath
Past Life Meditation
Reiki
Hypnotherapy for Self-Worth
Neuro-Linguistic Programming
Forward Journey
Historic Country Venues
We carefully select stately country houses and historic manor hotels that embody tranquility, offering a serene backdrop for your journey toward mental restoration and peace.
The day includes lunch and refreshments, and all dietary and allergy considerations are catered for.
Hazlewood Castle Hotel
Cockliffe Country House
Hazlewood Castle is located just off the A1(M) between York and Leeds.
Steeped in history, the property was granted to the Vavasour family after the Norman Conquest, and some believe Maud Le Vavasour to be the historical inspiration for Maid Marion!
The very fabric of this remarkable venue is infused with atmosphere. Set in acres of gardens and woodlands where white peacocks roam free, it is an ideal setting for our day.
Cockliffe House is located just off the M1, to the north of Nottingham.
Built in 1678, Cockliffe Country House was owned by the Seeley family. Colonel Jack Seely famously rode his horse, Warrior, into battle during the First World War. This was the origin of the 'Warhorse' story.
On our day together, we have the exclusive use of this intimate, serene venue, making for an unforgettable experience.
What people say about us
Breathtaking location, fabulous meditations, delicious/tasty food, brilliant hand outs.
I loved the past life regression meditation, the hypnotherapy session and I am very grateful for learning about the different techniques on how to deal with negative memories.
Rosie P
The team were warm and friendly and we enjoyed the various experiences. Learned so much and would definitely like to explore more. We were extremely well catered for and lunch was delicious. Thoroughly recommend it
Paul & Diane J
This was a truly fantastic relaxing and informative retreat. The sessions were explained clearly and organised well. All of the experts were friendly and knowledgeable and I felt very at ease from the beginning. The venue was lovely and food and refreshments provided were superb.
Sarah H
What a fabulous day, relaxation along with learning some great techniques to use at home. I would highly recommend treating yourself as you will not regret it. The only downside is it only lasted a day. Please run a retreat for a weekend!
Ash H
Get in Touch
We invite you to reach out with any questions about our retreats.